Do you find it inevitable that you will become a diabetic like your father or mother? Do you have parents with Alzheimer’s or dementia? One of my sisters recently turned me on to Dale E. Bredesen’s book “The End of Alzheimer’s.” It is a very interesting and scientific book that talks about the true causes of Alzheimer’s and how genes, lifestyles, diet, exercise and many other things contribute the the condition. He suggests multiple modifications in diet and other things that can reverse early Alzheimer’s or even prevent it. What a sign of relief for me, as my 93 year old mother has dementia, although it has not been specifically diagnosed as Alzheimer’s. I would encourage you to pick up the book if you have concerns about your own status. Please share your comments!